Collagen Boost | February 14, 2023
Your skin, tendons, bones, and cartilage all include the structural protein known as collagen. It helps in tissue repair, cellular communication, and your body’s immune response, in addition to giving these areas strength and support. Collagen plays a vital role in the health and function of your entire body. The essential proteins collagen and elastin, give your skin its suppleness and “bounce.” Elastin levels reach their highest during pregnancy while collagen is produced throughout your lifetime but naturally they both gradually decline as we age. Joints, bones, and, most notably, your skin depends on collagen for proper function.
Benefits of Collagen
Keeping your body’s collagen levels high is critical to promote structural health and fight against aging skin symptoms. Collagen skin care products, collagen supplements, and skin protection can:
- Increase skin elasticity
- Hydrate the skin better
- Increase blood flow
- Heal injuries to avoid scarring.
- Avoid and minimize stretch marks
- Reduce visible cellulite
- Reduce dark spots
- Support self-esteem and reduce anxiety
What Happens When You Don’t Have Enough Collagen?
Collagen is one of the essential proteins in your body, and nearly every body system needs collagen. You may experience some adverse effects if your collagen levels are low. You can expect to experience some changes in appearance as you age, which is regrettably unavoidable. Nevertheless, early and noticeable indications of aging are a classic indication that your body needs more collagen. Lack of collagen is a significant issue that must be resolved immediately. Dry, thin, sagging skin with wrinkles, brittle hair and nails, and stiff joints may be symptoms of a collagen shortage.
How to Protect Your Collagen
Stay Hydrated
One of the best things you can do for your skin, in general, is to drink more water. The body’s motor oil is water, ensuring nutrients are absorbed, cells can interact, and everything transports easily. In addition to drinking a lot of water, moisturize your skin daily in the morning and at night.
Get Collagen Treatments
The collagen boost therapy induces your fibroblasts to begin producing collagen by warming the skin. As your course of treatment continues, this reflates your creases and lines and evens out the tone of your skin giving a boost to your collagen.
Avoid the Sun
For a variety of reasons, sunlight is harmful to the skin. It destroys cells, dries the skin barrier, and breaks collagen and elastin. Your skin may take a long time to restore its bounce and elasticity after these fibers have broken down. Use sunscreen daily with an SPF of 30 or higher, and avoid exposure to sunlight as much as possible.
Stop Smoking
Many individuals smoke cigarettes to unwind; however, using tobacco products may harm their skin and increase stress. Cigarette smoke contains chemicals that harm collagen and elastin, reduce circulation, cause hyperpigmentation, and more. If you’re a smoker who’s worried about your skin, it’s vital that you cut back on your smoking habits.
Encourage Healthy Skin
Utilise skincare products that contribute to collagen maintenance and protect your skin’s natural barrier by consulting face gyms in Dubai. Retinol, vitamins C and E, and other ingredients support healthy skin and promote your body’s natural collagen production.
