Brows   |   April 21, 2022

A beautifully shaped face, with clean and defined jawlines enhances your beauty by tenfolds. While a double chin is not essentially a sign of poor health, it can make your face look less appealing.  Double chin is caused by an excess of fat in the submental space, that is the area under the chin. People with sagging skins, or stubborn fat in the body are likely to develop double chin. Fluctuations in weight can also produce these effects as the skin expands and later contracts. It may be difficult to prevent double chins; however there are ways to reduce it.

Face Fitness 

A natural method of burning the fat in our bodies is exercise. By exercising the muscles around the double, you can get rid of this submental fat. It must be practiced regularly for best effects. Some of these practices can be done at home including slow neck rotation or rolls, stretching your tongue up and out for 10-seconds intervals, chin presses with a resistance ball, puckering your lips while tilting your head, and jutting out lower jaw forward and holding it. But the best results are produced by professional care treatments. Face fitness treatment uses techniques and skin care products to sculpt, tone, and contour the face muscles. This mini workout for the face allows you to burn fat and reduce toxins through lymphatic drainage. It improves elasticity, stimulates blood circulation, and boosts collagen production. Facial fitness treatment is most effective when a double chin develops as a result of fat accumulation below the chin, as a result of which the skin loses elasticity.

Nutrition

Alterations in diet can also help in reducing double chin. Eating more vegetables and fruits, and avoiding processed, and friend food as well as those high in sugar and fat content can help achieve a slimmer chin. It is important to burn more calories than you consume. Omega 3 fatty acids, and healthy fats contained in avocado, olive oil, and fish are good for the skin. Drinking more fluids can also contribute to removing fat and toxins, burning away the fat causing the double chin.

Natura Bissé

Natura Bissé is a skin care treatment which also serves to reduce double chin. It utilizes tools to manipulate and sculpt your facial muscles while also hydrating your skin, and revitalizing it. The procedure involved in this treatment helps to define your chin, and is also considered as jawline defining treatment. The results produced are long lasting. It works by reducing fat collected in your chin while tightening and defining contours to give you a sharp jawline. 

Regular workouts

As the cause of double chins are excess fat deposits, the most effective solution is regular body workout. Exercising helps burn calories and fat throughout your body, giving you toned, supple, and elastic skin. This overall change in the body will reflex in your chin and facial muscles, giving them more definition. Exercise must be consistently practiced in order to bear results. It is recommended to choose a programme which you can follow regularly. Go for low impact exercises such as jogging if you cannot commit to high impact workouts.

At BROWZ, our Natura Bissé facial and Face Fitness treatments can help you successfully achieve a slim and defined chin. Contact us to consult our experts and find out which procedure is best suited for you.